Can Music Really Heal? All about 432 Hz frequency benefits vs 440 Hz

Ever felt like life’s just a bit too loud? Not just in volume, but in vibes. That’s your soul craving for a natural frequency, like 432 Hz sounds.

The scroll, the stress, the constant “go go go”… it can leave your nervous system buzzing like a dodgy speaker 😩

I know that feeling well.

Years ago, I was constantly drained, giving so much to others, running on empty, and wondering why I felt so off even when things looked fine on the surface.

That’s when I discovered the 432 Hz frequency. Let me tell you everything about this natural tuning frequency.

What even is 432 Hz?

Most of the music we hear today is tuned to 440 Hz.

It was adopted as the international concert pitch back in the 1950s.
But some researchers, energy healers and frequency lovers suggest that 432 Hz is actually a more natural tuning, one that resonates with the rhythms of nature, the human body and the universe itself.

Now, I’m not here to throw shade at 440… but once you hear and feel 432 Hz, something clicks.

This frequency is smoother. Brighter. Happier. Lighter.

You don’t just listen with your ears…

You feel it in your chest. Your belly. Your bones.

I remember working with an old work colleague called Charlie. She was a DJ and a songwriter, and we were experimenting back in 2010, tuning our backing tracks from 440 Hz to 432 Hz.

Here’s the wild bit, her two dogs, usually bouncing around the room, literally zonked out. Total chill zone 🐾

We wrote a loving, positive lyrical track together and when her partner walked through the kitchen and overheard it, he actually stopped and said:

“Wow… this song sounds so happy.”

From that day on, I was hooked.

I’ve tuned all my singles to 432 Hz since songs like Summer Breeze, which you can listen to over on my YouTube channel, complete with lyrics and sunshine vibes (make sure to subscribe and hit that notification bell to be notified of my weekly video releases.

432 Hz and the 9 Solfeggio Frequencies

My music albums, on the other hand, are tuned to the 9 Solfeggio frequencies which I believe are deeper, more targeted healing tones for emotional, energetic and spiritual alignment. But that’s another story 😉

You can experience my Albums tuned to the 9 Solfeggio Frequencies via the playlist below:

Why is 432 hz important?

Because music is more than a vibe. It’s sound medicine.

And tuning into healing frequencies like 432 hertz helps you reset, rebalance and remember who you are.

If you’re feeling overwhelmed… off… or just curious what frequency healing can do for you…

🎧 Come have a listen. See what shifts.

Music might not solve everything. But when it’s created with love, truth and intention,  it can unlock something deep.

🎵 Explore my 432 Hz program here 

Wanna have a taste frist?

Subscribe to my newsletter and unlock your free 432 Hertz Love Energy Frequency Guided Meditation

With love, light and a lighter sound,
Elyse